Lastik Egzersizleri (3)

15 Mayıs 2009 in Lastik Egzersizleri | No comments

abduction1

abduction1 Outer thigh, Gluteus Maximus

abduction2

abduction1 Outer thigh, Gluteus Maximus


adduction

adduction Adductors (inner tnigh)

leg-extension

Quadriceps leg-extension


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